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My intro yoga class went very well! I signed up for the 'morning passport' (a flat $60 per month for as many of the early-morning—that is, 6:15, 7:00 or 7:45—classes as I want). I'm thinking I'll try to do a couple of yoga classes per week, early, then go across the street to the coffee shop and get a mocha and write for a few hours before I go home and go to work. That's the goal, anyway.
But yes, very exciting! And while I was stiff for sure (I've always had super-tight hamstrings and my Achilles tendon is really tight as well... on top of the usual back/neck pain from sitting hunched over a keyboard most of the time), I was able to do more than I would have expected, especially toward the end of the session when everything was beginning to loosen up.
But yes, very exciting! And while I was stiff for sure (I've always had super-tight hamstrings and my Achilles tendon is really tight as well... on top of the usual back/neck pain from sitting hunched over a keyboard most of the time), I was able to do more than I would have expected, especially toward the end of the session when everything was beginning to loosen up.